Local Guides/St. Paul
Minnesota State Capital

Insurance & Benefits Guide for St. Paul

Complete guide to PFML, health insurance, and employee benefits for St. Paul residents and employers

Ramsey County, Minnesota
313,375
Population
45
Health Plans
~11,000
PFML Claims/Year
$570
Avg Premium

Minnesota PFML in St. Paul

Overview

As Minnesota's capital city, St. Paul has a significant concentration of government employees alongside private sector workers. With over 313,000 residents, St. Paul is expected to see approximately 11,000 PFML claims in 2026.

Leave Duration

Up to 12 weeks per leave type, 20 weeks maximum combined

Benefit Amount

55%-90% of wages, up to $1,423 per week maximum

Eligibility

Earned at least $3,900 in Minnesota wages in past year

Critical St. Paul Consideration: ESST + PFML

St. Paul has its own Earned Sick and Safe Time ordinance that works alongside state PFML. Understanding coordination is essential for St. Paul workers and employers.

St. Paul ESST Requirements:
  • Employers with 6+ employees: Must provide paid sick time
  • Accrual rate: 1 hour per 30 hours worked
  • Coordination with PFML: Use ESST first for short absences, then PFML for extended leaves
  • Government employees: May have additional benefits through collective bargaining

Major St. Paul Employers Covered by PFML

State of Minnesota
3M
HealthPartners
Securian Financial
St. Paul Public Schools
Regions Hospital
Ecolab
United Healthcare

Note for State Employees: If you work for the State of Minnesota, you may have additional leave benefits through collective bargaining agreements. PFML works alongside these benefits.

Free PFML Help in St. Paul

Ramsey County Human Services

Address
160 E Kellogg Blvd, St. Paul, MN 55101
Phone
(651) 266-4444
Hours
Monday-Friday, 8:00 AM - 4:30 PM

Free PFML application assistance, benefits counseling, eligibility screening

St. Paul MNsure Navigator Office

Address
645 Randolph Ave, St. Paul, MN 55102
Phone
(651) 602-1000
Hours
Monday-Friday, 8:30 AM - 5:00 PM

Walk-in help, appointments available, multilingual support

St. Paul Community Organizations

Neighborhood House

PFML and benefits assistance for St. Paul residents

(651) 789-2500

Hmong American Partnership

Hmong-language enrollment support

(651) 495-9160

Karen Organization of Minnesota

Karen community benefits counseling

(651) 659-1617

St. Paul NAACP

Community advocacy and benefits assistance

(651) 290-2266

Health Insurance in St. Paul

MNsure Plans in Ramsey County

St. Paul residents have access to 45 different health insurance plans through MNsure for 2026.

11
Blue Cross Blue Shield
11
HealthPartners
10
Medica
8
UCare
5
PreferredOne
Plan TierAvg PremiumDeductibleBest For
Bronze$470-570$6,500-8,000Healthy, minimal care needed
Silver$570-700$3,000-5,000Most St. Paul residents
Gold$700-870$1,000-2,500Frequent medical care
Platinum$870-1,080$0-750Chronic conditions

State Employees: If you work for the State of Minnesota, you likely have employer-sponsored insurance. However, you can still compare MNsure plans during open enrollment to see if you qualify for better rates or subsidies.

Health Insurance for St. Paul Situations

State Government Employees

State employees typically receive comprehensive benefits. However, if you're part-time or contract, you may need individual coverage through MNsure.

Self-Employed & Small Business Owners

St. Paul has a vibrant small business community. Individual MNsure plans offer competitive rates with subsidies available based on income (up to $60,240 for individuals).

Between Jobs

Job change qualifies you for Special Enrollment. MNsure plans typically save $400-600/month compared to COBRA.

For St. Paul Employers

PFML Compliance Requirements

✓ COMPLETED
Dec 1, 2025
Employee Notice
✓ ACTIVE
Jan 1, 2026
PFML Launches
UPCOMING
Apr 30, 2026
First Payment Due
ONGOING
Quarterly
Premium Payments

St. Paul Employers: Dual Compliance Required

You must comply with BOTH:

1. St. Paul ESST (City)
  • • Employers with 6+ employees
  • • 1 hour per 30 hours worked
  • • Sick and safe time coverage
2. Minnesota PFML (State)
  • • ALL employers (even 1 employee)
  • • 0.88% payroll premium
  • • Extended leave coverage

PFML Premium Rates

Standard Rate (30+ employees)
Total Premium:0.88% of wages
Employer Pays:0.29% (minimum)
Employee Pays:Up to 0.59%
Small Business Rate (<30 employees)
Total Premium:0.66% of wages
Employer Pays:0.22%
Employee Pays:Up to 0.44%

St. Paul-Specific FAQ

I work for the State of Minnesota - am I eligible for PFML?

Yes! State employees are covered by PFML. However, you likely have additional leave benefits through collective bargaining agreements. PFML works alongside these benefits, not in place of them.

How does St. Paul ESST differ from Minneapolis ESST?

Both cities have similar ESST ordinances with the same accrual rate (1 hour per 30 worked). The main differences are in enforcement and specific covered reasons. Both work the same way with PFML: use ESST first for short absences, PFML for extended leaves.

Do I qualify for PFML if I work in St. Paul but live in Minneapolis?

Yes! PFML eligibility is based on working in Minnesota, not your city of residence. As long as you work in Minnesota and meet wage requirements, you're covered.

Are health insurance costs different in St. Paul vs Minneapolis?

St. Paul (Ramsey County) premiums are very similar to Minneapolis (Hennepin County), typically within 2-3%. Both are slightly higher than Greater Minnesota due to metro healthcare costs.

I'm a small business owner in St. Paul. Do I have to offer PFML?

PFML is a state program, not an employer benefit. You don't 'offer' it - you contribute premiums through payroll. ALL Minnesota employers (even with 1 employee) must participate. Small businesses (<30 employees) get reduced rates.

Ready to Navigate Your St. Paul Benefits?

Use our free tools to calculate your PFML benefits or compare health insurance plans